<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Keep the Body Temple Clean</title>
	<atom:link href="http://intothewilderness.com/category/keep-the-body-temple-clean/feed" rel="self" type="application/rss+xml" />
	<link>http://intothewilderness.com</link>
	<description></description>
	<lastBuildDate>Sat, 01 Oct 2011 14:52:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>We Are Available</title>
		<link>http://intothewilderness.com/doug-and-judy-can-lead-your-retreat</link>
		<comments>http://intothewilderness.com/doug-and-judy-can-lead-your-retreat#comments</comments>
		<pubDate>Wed, 11 Mar 2009 18:14:20 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[God Through the Seasons]]></category>
		<category><![CDATA[In the Life of a Teenager]]></category>
		<category><![CDATA[Just Wanted to Say...]]></category>
		<category><![CDATA[Keep the Body Temple Clean]]></category>
		<category><![CDATA[Life's Toughest Questions]]></category>
		<category><![CDATA[Living Alive]]></category>
		<category><![CDATA[Living an Epic Life]]></category>
		<category><![CDATA[Real Life, Real Faith]]></category>
		<category><![CDATA[Reflections of a Dad]]></category>
		<category><![CDATA[Reflections of a Husband]]></category>
		<category><![CDATA[Reflections of a Mother]]></category>
		<category><![CDATA[Reflections of a Warrior]]></category>
		<category><![CDATA[Reflections of a Wife]]></category>
		<category><![CDATA[The Legendsong Chronicles]]></category>
		<category><![CDATA[The Long Road of Parenting]]></category>
		<category><![CDATA[Walking with God]]></category>
		<category><![CDATA[Wild and Free]]></category>
		<category><![CDATA[Wisdom of the Elders]]></category>
		<category><![CDATA[guest speakers]]></category>
		<category><![CDATA[retreat leaders]]></category>

		<guid isPermaLink="false">http://intothewilderness.com/?p=81</guid>
		<description><![CDATA[Good morning! Oh my Lord. There is SO much in my little ol&#8217; pea brain right now! Right now, I wanted to share with you that if your group, company, church or other organization is in need of some renewal, focus, vision or bonding, Judy and I are available for a very limited number of]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344" data="http://www.youtube.com/v/Iyjp829QVGg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Iyjp829QVGg&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>Good morning!  Oh my Lord.  There is SO much in my little ol&#8217; pea brain right now!  Right now, I wanted to share with you that if your group, company, church or other organization is in need of some renewal, focus, vision or bonding, Judy and I are available for a very limited number of speaking and facilitation engagements in the next year!</p>
<p>We want to hear from you and see if there is a place we can serve you and your mission.  From one hour consultations to three day retreats.</p>
<p>Please contact us and book early!</p>
<p>We can cover any number of topics.  Have a look around the blog and you&#8217;ll get an idea of our vision and mission.</p>
<p>E-mail me at intothewilderness@gmail.com.</p>
<p>Looking forward!</p>
<p>Doug and Judy</p>
]]></content:encoded>
			<wfw:commentRss>http://intothewilderness.com/doug-and-judy-can-lead-your-retreat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Can Kill You Quicker</title>
		<link>http://intothewilderness.com/exercise-can-kill-you-quicker</link>
		<comments>http://intothewilderness.com/exercise-can-kill-you-quicker#comments</comments>
		<pubDate>Thu, 26 Feb 2009 15:06:37 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Just Wanted to Say...]]></category>
		<category><![CDATA[Keep the Body Temple Clean]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[kidding around]]></category>

		<guid isPermaLink="false">http://intothewilderness.com/?p=49</guid>
		<description><![CDATA[Can you actually take minutes off of your life by exercising?  In L.A. maybe.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in L.A.</p>
<p>I rode a shuttle last night from LAX to our hotel.</p>
<p>It was dark.</p>
<p>I could barely make out the lights of downtown skyscrapers.</p>
<p>Why?</p>
<p>Smog.</p>
<p>I exercised this morning.</p>
<p>I got my heart rate up to 169 bpm&#8217;s.</p>
<p>I breathed harder.</p>
<p>I breathed in more smog than if I had laid in bed an hour longer.</p>
<p>I may have just shortened my life by exercising.  In L.A.</p>
<p>Doug</p>
]]></content:encoded>
			<wfw:commentRss>http://intothewilderness.com/exercise-can-kill-you-quicker/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

